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Secondary School Week 1 Monday

Soup of the Day is Homemade Vegetable Soup

Soups & Starters

Each portion contains


Add To Meal    Vegetable Soup

Homemade warm and filling vegetable Soup served with a slice of Thick Wholemeal Brown Bread as part of a Two Course Meal

77kcal (321kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: M
0.74g
May Contain Celery
May Contain Eggs
May Contain Milk
May Contain Mustard
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Vegetable Soup   Add To Meal 77kcal
321kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.2g 		Sugars Amount: L
4.8g 		Salt Amount: M
0.74g

Main Meal

Each portion contains


Add To Meal    Traditional Macaroni Cheese

Macaroni Pasta in a Traditional Creamy Cheese Sauce served with Garlic Bread, Garden Peas and Side Salad

406kcal (1700kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
9.3g
Salts
Salt Amount: L
0.84g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Approved for Halal
Approved for Kosher
Suitable for a Vegetarian Diet
Add To Meal    Chicken Fried Rice and Chinese Style Curry Sauce

Homemade Chicken Fried Rice in a Chinese Style Curry Sauce served with Garden Peas and Side Salad

421kcal (1762kJ)
Fat
Fat Amount: M
9.4g
Saturates
Saturates Amount: L
2.1g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: L
0.37g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Mustard
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Traditional Macaroni Cheese   Add To Meal 406kcal
1700kJ 		Fat Amount: M
19g 		Saturates Amount: H
11g 		Sugars Amount: L
9.3g 		Salt Amount: L
0.84g
Contains: Wheat
Chicken Fried Rice and Chinese Style Curry Sauce   Add To Meal 421kcal
1762kJ 		Fat Amount: M
9.4g 		Saturates Amount: L
2.1g 		Sugars Amount: L
3.0g 		Salt Amount: L
0.37g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts

Vegetables

Each portion contains


Add To Meal    Garden Peas 54kcal (228kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
4.6g
Salts
Salt Amount: L
<0.01g
Approved for Halal
Approved for Kosher
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Side Salad 12kcal (51kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: L
<0.01g
Approved for Halal
Approved for Kosher
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Garden Peas Add To Meal 54kcal
228kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
4.6g 		Salt Amount: L
<0.01g
Side Salad Add To Meal 12kcal
51kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.6g 		Salt Amount: L
<0.01g

Desserts

Each portion contains


Add To Meal    Fresh Fruit Salad

Freshly Prepared Fruit Salad with Apple, Grape, melon and Oranges

50kcal (207kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: L
<0.01g
Approved for Halal
Approved for Kosher
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Fresh Fruit Salad   Add To Meal 50kcal
207kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
11g 		Salt Amount: L
<0.01g

Bread

Each portion contains


Add To Meal    Brown Bread For Soup

To Be served with the Homemade Soup

103kcal (431kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.32g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Approved for Halal
Approved for Kosher
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Garlic Bread

Homemade Garlic Bread

107kcal (448kJ)
Fat
Fat Amount: M
2.9g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: M
0.33g
May Contain Celery
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
Approved for Halal
Approved for Kosher
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Brown Bread For Soup   Add To Meal 103kcal
431kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.32g
Contains: Barley, Wheat
May Contain: Oats, Rye
Garlic Bread   Add To Meal 107kcal
448kJ 		Fat Amount: M
2.9g 		Saturates Amount: M
0.8g 		Sugars Amount: L
0.9g 		Salt Amount: M
0.33g
Contains: Wheat

Sundries

Each portion contains


Add To Meal    Selection of Fresh Fruit 50kcal (210kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
9.7g
Salts
Salt Amount: L
<0.01g
Approved for Halal
Approved for Kosher
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Selection of Fresh Fruit Add To Meal 50kcal
210kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
9.7g 		Salt Amount: L
<0.01g

School meals | Fife Council

In line with the Scottish Government's 'Hungry for Success' policy, Fife Council provides tasty, healthy meals to young Fifers. All of our meals conform to national nutritional standards which you can read or download on the Scottish Government website. The national nutritional standards demand that a Fife school lunch provides at least one third of the daily nutritional requirements of pupils. www.fife.gov.uk

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